Toes and Feet Smelly foot, long toenails, fungus over nails, dirty unhygienic nails are actually a turn off. A person hygiene habits can be judged by his foot. So make sure to scrub daily and give it a nice pedicure once in week. Shave Pubic Area Pelvic hair is the main reason behind infections as it invites many diseases. So shave off pelvic hair often. It is not a cosmetic but health prerogative. Care during Menstruation It is the most important part of woman hygiene as lack of care can lead to many heath issues. It is advisable to change your sanitary pads after the gap of 4-5 hours to stay odor free. Take care of feminine area Clean Armpits Armpit hair is the main reason of body odour. So make sure to clean it on daily basis. It also stops smells and sweaty armpits. Avoid Tight Bras Mostly women make the mistake of wearing the bra of wrong size. Tight bras are very unhealthy for you. They can cause tumors and blood circulation issues. Make sure that you know your right size.

eauty does not come from your outer look or dressing up in the fashionable ensembles. Natural beauty lies in managing personal hygiene and being healthy from inside. 

Do feel embarrassed when nobody wants to stay around you due to your greasy smelly guy image?  Clean and refresh body give immense confidence to kick off the day. Personal hygiene begins from the head to toe, cleaning each and every part is important to stay away from bacterial infections. This sudden change increases sweating and irritations. So here I have mentioned few body parts which should be cleaned on daily basis to stay healthy.

Regular Showers

The most important part of body hygiene is regular showers. Like women pays special attention to waxing, threading and other cleaning procedures they should also give special attention towards the most common issue body odor. Regular bath and use of good deodorant can help to get rid of this issue. If you don’t take the bath, bacteria, yeasts and fungi make their home on the skin.

Toes and Feet

Smelly foot, long toenails, fungus over nails, dirty unhygienic nails are actually a turn off. A person hygiene habits can be judged by his foot. So make sure to scrub daily and give it a nice pedicure once in week.

Shave Pubic Area

Pelvic hair is the main reason behind infections as it invites many diseases. So shave off pelvic hair often. It is not a cosmetic but health prerogative.

Care during Menstruation

It is the most important part of woman hygiene as lack of care can lead to many heath issues. It is advisable to change your sanitary pads after the gap of 4-5 hours to stay odor free.

Take care of feminine area

Clean Armpits

Armpit hair is the main reason of body odour. So make sure to clean it on daily basis. It also stops smells and sweaty armpits.

Avoid Tight Bras

Mostly women make the mistake of wearing the bra of wrong size. Tight bras are very unhealthy for you. They can cause tumors and blood circulation issues. Make sure that you know your right size.